Mental Health
A systematic review on prediction models for self-harm & suicide
Imagine a patient sitting in front of you, weary of life, urgently asking you for help. As a therapist, you do what you do best in this situation:...
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly. My...
How Bill Oddie was a comfort to me | Bill Oddie
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read That Again, a 1960s radio show with fine...
what young people really think
Mental health issues, including depression and anxiety, are some of the leading causes of disease burden among young people worldwide (Kieling et...
Why I’m Stepping Off the Drama Triangle
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my most profound changes didn’t start in...
Single dose of magic mushroom psychedelic can cause anatomical brain changes, study finds | Neuroscience
A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to research among people...
Coffee, tea and dementia risk: does your daily brew help?
Whether it’s the first coffee of the morning or a comforting cup of tea in the afternoon, many of us rely on these daily rituals to help us feel more...
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing for...
US to take steps to curb antidepressant prescribing, RFK Jr says | Robert F Kennedy Jr
The federal health department will begin a series of steps intended to curb antidepressant use in the US, Robert F Kennedy Jr announced this week....
Does academic pressure harm young people’s mental health?
Adolescence is a key period for the onset of mental health difficulties, particularly anxiety and depression, with 1 in 5 young people experiencing a...





